Salsão: O Talismã dos Nutricionistas, entenda porque?!

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[{"selector":"#anim-e7aee212-ad5d-4b02-8831-fe1ae9ec37cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62792952-93b8-4149-bd6e-b81809db6296","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Consumir salsão regularmente ajuda a prevenir problemas cardíacos e reduzir o colesterol. Leia mais no site

[{"selector":"#anim-80eb5ed1-9060-4460-bd74-84e3ba918e4d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3dfd1354-4a48-432e-8402-3e83d4fbf18d","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Poucas calorias e muitos nutrientes, o salsão é perfeito para quem busca uma alimentação equilibrada. Leia mais no site

[{"selector":"#anim-5c64b837-7b3d-4fd6-a807-d3c1e2f18810","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62015883-3d54-4199-a81c-e50c9f11846c","keyframes":{"transform":["translate3d(133.06453%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens O salsão ajuda na hidratação do corpo devido ao seu alto teor de água, essencial para o metabolismo. Leia mais no site

[{"selector":"#anim-10630c8e-a7d5-4318-aae9-b66868b89838","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f548c092-d77d-4bfb-b3a9-ff629f911fd2","keyframes":{"transform":["translate3d(126.39405%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Estudos sugerem que o salsão pode ter propriedades anti-inflamatórias, beneficiando a saúde geral. Leia mais no site

[{"selector":"#anim-a3571cbb-e4b8-41fa-ba71-c318cb48b223","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d879f122-c6c0-4caf-983b-30b61d39e0de","keyframes":{"transform":["translate3d(126.39405%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Incluir salsão na dieta pode contribuir para a redução da pressão arterial, segundo pesquisas. Leia mais no site

[{"selector":"#anim-904d59ca-213c-46c9-a575-de5c4d448ac6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0beabe02-3103-49d2-bf65-75d86eb2b494","keyframes":{"transform":["translate3d(133.06453%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens O salsão é versátil na cozinha, podendo ser usado em sucos, saladas e pratos quentes. Leia mais no site

[{"selector":"#anim-80cce9c5-7a07-4296-bcb4-30b671201c5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdf52ddc-9255-43a0-ab32-9069139dce07","keyframes":{"transform":["translate3d(143.63636%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Nutricionistas recomendam o salsão por ser baixo em sódio e rico em vitaminas e minerais. Leia mais no site

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