Dicas para vencer a batalha contra a falta de sono!

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[{"selector":"#anim-d286762e-d925-41cb-b0ae-c7897cb90ba8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8166eb4f-c05f-421e-852f-937fe535c8d0","keyframes":{"transform":["rotate(-90deg) translate3d(-63.7931%, 0px, 0) rotate(90deg)","rotate(-90deg) translate3d(0px, 0px, 0) rotate(90deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b77b0a5a-906d-411f-87e1-91dd536817aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33bc1594-53f1-42a9-aea1-2f08162bf151","keyframes":{"transform":["translate3d(130.35020%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Crie um ambiente propício para o sono, com temperatura agradável e ambiente escuro e silencioso.

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