Cuide da Sua Visão no Trabalho

[{"selector":"#anim-9e2c0b94-642c-45b0-a64a-81b25c61c9ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0125335-444b-4c61-b91c-9d4644f916d8","keyframes":{"transform":["translate3d(138.03418%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30578884-6f89-486d-b839-8f748651d645","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbeaf543-86ab-45ea-95a4-582911af0507","keyframes":{"transform":["rotate(-180deg) translate3d(-114.57681%, 0px, 0) rotate(180deg)","rotate(-180deg) translate3d(0px, 0px, 0) rotate(180deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens

[{"selector":"#anim-82ed9cf8-a1b9-48fa-baa9-9ebf6b40210b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93b6a294-cf00-4c9f-93f2-a64a4dbd25fd","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Olhos cansados após horas no computador? Você pode estar sofrendo da Síndrome da Visão de Computador . Leia mais no site

[{"selector":"#anim-7f664607-cec4-4919-9df1-53aed983f751","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c3dc093-ed0f-41b3-ac0a-5b854bc28425","keyframes":{"transform":["translate3d(138.03418%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens A exposição prolongada às telas pode causar desconforto ocular , visão embaçada e até dores de cabeça . Leia mais no site

[{"selector":"#anim-cb906dac-5779-4831-a07b-7d00e9d2b50c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-562b6897-a616-4601-a09e-54c1316e4edc","keyframes":{"transform":["translate3d(138.03418%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Faça pausas regulares para descansar seus olhos. A cada 20 minutos, olhe para algo a 20 pés de distância por 20 segundos. Leia mais no site

[{"selector":"#anim-2c861e82-541b-4c62-8da7-83209e1ca26f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2baa2182-b200-4778-9988-b6e26acf312b","keyframes":{"transform":["translate3d(161.08110%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Ajuste o brilho e o contraste da tela para reduzir o cansaço visual. Leia mais no site

[{"selector":"#anim-740b3ee0-a60d-45de-b0f7-762ee017e5d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a79f72a-65ed-4364-b392-4383c3916254","keyframes":{"transform":["translate3d(123.04965%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Mantenha uma distância adequada entre seus olhos e a tela, cerca de 50-70 cm. Leia mais no site

[{"selector":"#anim-04dfafff-84d3-476b-a857-48de4875356f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a648e063-1d99-49cb-9c42-bef64a36d565","keyframes":{"transform":["translate3d(130.58824%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Pisque frequentemente para manter seus olhos lubrificados e evitar a secura ocular. Leia mais no site

[{"selector":"#anim-38821841-969b-42e5-a19a-81380e8eae93","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ceb3376-54ce-400b-953a-af94de7dd7b6","keyframes":{"transform":["translate3d(140.17468%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Use filtros de luz azul ou óculos específicos para proteger seus olhos da luz nociva. Leia mais no site

[{"selector":"#anim-9def1c23-b020-493b-898f-73360a75c05d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41423229-1f88-4d20-bd7e-be346e77e078","keyframes":{"transform":["translate3d(124.63769%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Consulte um oftalmologista regularmente para monitorar sua saúde ocular e obter orientações personalizadas. Leia mais no site

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[{"selector":"#anim-99bd24ce-1c34-4a24-9997-4b0a1100ca17","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8a550ad-279a-4b0a-9494-6cbf43cb9192","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4611905f-62c9-4e1c-8296-fd3fb626bcc4","keyframes":{"transform":["translate3d(-128.79378%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28261910-5745-49ca-95c5-f80fc78f93f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10e82ec2-830b-494d-ad25-d3e0b26720c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-558b2f01-e501-4dae-9554-b792fba70ba6","keyframes":{"transform":["translate3d(127.62646%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2951a918-3be0-4358-b786-3d744d9754a8","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-175c8437-81fa-49f6-a4fe-e0d895649c44","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-568a7dce-43a8-4fc0-8ba8-de0265a56e72","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19cc184c-b887-4bea-b91a-eeda942f3aa6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a1faa01-1473-4015-a686-d8a857f496fb","keyframes":{"transform":["translate3d(-122.44898%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Criação: Aléxia Silveira Imagens de celebridades: Instagram Outras Imagens: Banco de imagens