Como a melancia hidrata o corpo e promove a saúde

[{"selector":"#anim-96ef6141-5bb6-41e9-a181-f149a5bec0fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-378ea6fb-ae85-4e47-91c2-ca6138650f09","keyframes":{"transform":["translate3d(119.25675%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ebc63070-b10d-4687-9939-118d8ece77c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-644309f3-0bf5-4135-a660-892d4b31a730","keyframes":{"transform":["rotate(-270deg) translate3d(-161.59874%, 0px, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1373f078-b954-4725-8c1c-73ac3de671c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-778c3578-6cf8-462f-8356-9996c590c93f","keyframes":{"transform":["rotate(-270deg) translate3d(-164.73355%, 0px, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Freepik

[{"selector":"#anim-ca26abac-1584-4ace-8802-78f016de9342","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43d62432-bc1f-4206-b359-6913d27c9edb","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6ac949e-7aaa-4726-95ba-fe37e5f6f3f2","keyframes":{"opacity":[0,1]},"delay":150,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd940b5a-c604-4288-9c0f-2e68073672d3","keyframes":{"transform":["rotate(-270deg) translate3d(0px, -11561.27557%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":150,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b293386-9938-4f89-8db9-2e74002cf3eb","keyframes":{"opacity":[0,1]},"delay":220,"duration":500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb1a295f-aa45-459a-a9b2-d54c63d6bb10","keyframes":{"transform":["rotate(-270deg) translate3d(64.42007%, 0px, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":220,"duration":500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A melancia, com sua coloração vibrante e sabor refrescante, é uma das frutas mais apreciadas ao redor do mundo. Rica em nutrientes e extremamente hidratante, ela oferece mais do que apenas um deleite para os dias quentes de verão. Foto: Freepik

[{"selector":"#anim-052f96a0-a89e-400b-81ba-9c2ff8ee7fa3","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a1a6e5d-45c4-48d4-b276-ee2c138038e9","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8908c1e2-7f35-45da-9fdb-a20dc2a464f4","keyframes":{"opacity":[0,1]},"delay":150,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b795da77-d17f-4500-8855-ed47d572e389","keyframes":{"transform":["rotate(-270deg) translate3d(0px, -11561.27557%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":150,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fa0252e-5e82-47f7-a7e4-7d6f9cee4b55","keyframes":{"opacity":[0,1]},"delay":220,"duration":500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00969d76-60c2-49d6-a655-7dab9ee6f6c9","keyframes":{"transform":["rotate(-270deg) translate3d(64.42007%, 0px, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":220,"duration":500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A melancia e sua capacidade de hidratação Manter-se hidratado é essencial para o bom funcionamento do corpo humano. A desidratação pode levar a fadiga, dores de cabeça e até problemas mais sérios, como falhas no sistema circulatório. Foto: Freepik

[{"selector":"#anim-8bf38032-29b2-4a52-b7e1-689add3ef77b","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1deb86e-28f2-4959-ba64-0603be110749","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76e13594-fab9-41b6-bbe7-42c6e4af5e26","keyframes":{"opacity":[0,1]},"delay":150,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-035405e6-599e-438d-8f8b-1e9a32eb3af1","keyframes":{"transform":["rotate(-270deg) translate3d(0px, -11561.27557%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":150,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4307ee3d-69e5-49b8-8727-07f123afa65c","keyframes":{"opacity":[0,1]},"delay":220,"duration":500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40e23280-7672-4102-a419-97deba4532fb","keyframes":{"transform":["rotate(-270deg) translate3d(64.42007%, 0px, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":220,"duration":500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A alta concentração de água na melancia não só ajuda a saciar a sede, mas também a repor eletrólitos. Por conter minerais como potássio e magnésio, a melancia contribui para o equilíbrio hídrico do corpo, ajudando a regular a pressão arterial e melhorando a circulação. Foto: Freepik

[{"selector":"#anim-561db748-c50e-4a21-ae0e-c163cdff83fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c3a9ed5-74fc-481e-96a1-959014cf6127","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd36ed01-0484-4d92-ad7f-5db16b0a72f5","keyframes":{"opacity":[0,1]},"delay":150,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bc80c04-0bd6-40d3-80df-192ca4e96044","keyframes":{"transform":["rotate(-270deg) translate3d(0px, -11561.27557%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":150,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-372c0f45-7eb0-4998-8a49-ce1b008ebc0d","keyframes":{"opacity":[0,1]},"delay":220,"duration":500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11a6b0b8-12cf-4e4c-9444-efa77c7c317b","keyframes":{"transform":["rotate(-270deg) translate3d(64.42007%, 0px, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":220,"duration":500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Nutrientes que fortalecem a saúde cardiovascular A melancia é uma fonte rica de licopeno, um potente antioxidante conhecido por proteger o coração. Este composto é responsável pela coloração avermelhada da fruta e tem sido associado a benefícios como a redução do colesterol ruim (LDL) e a proteção das artérias contra o acúmulo de placas. Foto: Freepik

[{"selector":"#anim-8e6068c3-169a-4274-b6b7-d156754b6fc5","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9ff43b1-29e5-40dd-ba97-514a4d7d5bd0","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef2b5057-cf13-40ef-b946-74daaf7ffe60","keyframes":{"opacity":[0,1]},"delay":150,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5a21ae4-406e-487b-997b-d6287fe23dec","keyframes":{"transform":["rotate(-270deg) translate3d(0px, -11561.27557%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":150,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-193c41b6-9286-4001-b955-518002b2a4b8","keyframes":{"opacity":[0,1]},"delay":220,"duration":500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c666acfc-37c0-49ed-b56d-4fe2d1b8430e","keyframes":{"transform":["rotate(-270deg) translate3d(64.42007%, 0px, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":220,"duration":500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Estudos mostram que a ingestão regular de melancia pode ajudar a reduzir o risco de doenças cardiovasculares, como ataques cardíacos e derrames. A presença de vitamina C e vitamina A também contribui para a saúde do coração. Enquanto a vitamina C protege as células contra os danos causados pelos radicais livres, a vitamina A auxilia na manutenção das paredes dos vasos sanguíneos. Foto: Freepik

[{"selector":"#anim-efd7b435-c79d-4cd2-b2fe-37ee21f6f3fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-047bca00-8158-484a-88e9-7a18848662f3","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff1a64b2-293b-4280-9cfd-1b225f7d9094","keyframes":{"opacity":[0,1]},"delay":150,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8a86d68-d1da-4e9b-ba69-f037eafb02cd","keyframes":{"transform":["rotate(-270deg) translate3d(0px, -11561.27557%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":150,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1feb4fa4-8fd1-4dee-8f05-f00646c2521b","keyframes":{"opacity":[0,1]},"delay":220,"duration":500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-286c03a2-70d4-43ac-b6f5-6402d7fba46a","keyframes":{"transform":["rotate(-270deg) translate3d(64.42007%, 0px, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":220,"duration":500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Melancia e controle do peso Além de todos os benefícios mencionados, a melancia é uma grande aliada para quem deseja manter o peso saudável. Por ser baixa em calorias e rica em fibras, ela ajuda a promover a sensação de saciedade, evitando o consumo excessivo de alimentos. Foto: Freepik

[{"selector":"#anim-5079abdf-d11d-4382-ba3a-37f16188d275","keyframes":{"opacity":[0,1]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9a1644c-84e3-4559-ab7e-b6729efdfc31","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fe3eb65-2167-4f23-a6a8-54de995d019e","keyframes":{"opacity":[0,1]},"delay":150,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22184f5f-b09f-492b-a7be-39d8e80dce72","keyframes":{"transform":["rotate(-270deg) translate3d(0px, -11561.27557%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":150,"duration":700,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e72ad7a2-fb44-4876-9b72-cc308c9ae781","keyframes":{"opacity":[0,1]},"delay":220,"duration":500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0327c500-9c26-445a-87af-8124be5b1390","keyframes":{"transform":["rotate(-270deg) translate3d(64.42007%, 0px, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":220,"duration":500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A melancia não é apenas uma fruta deliciosa; ela é um verdadeiro presente da natureza para a nossa saúde. Seja para hidratar o corpo, proteger o coração ou auxiliar no controle do peso, essa fruta demonstra sua versatilidade e eficácia. Foto: Freepik Leia mais no site

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