Alimentos Diuréticos: Aliados Contra o Inchaço

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[{"selector":"#anim-fd1cb366-6c00-413e-a9ef-ca0f07d4966f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2484831-e95e-4160-8733-8636f99b4c5d","keyframes":{"transform":["translate3d(117.37704%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Legumes como aspargos e alcachofras ajudam na diurese, combatendo a retenção de líquidos. Leia mais no site

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[{"selector":"#anim-95d0a33b-30b7-4993-be46-a632c7162062","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0a93cc9-cf93-476a-bfe9-70e1ce694ab2","keyframes":{"transform":["translate3d(118.66668%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Frutas como melancia e abacaxi são hidratantes e possuem propriedades diuréticas naturais. Leia mais no site

[{"selector":"#anim-42dd4e5b-39ce-475b-b975-7c7141661233","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-057b0e4e-79cb-436e-93f9-141def5b59f5","keyframes":{"transform":["translate3d(118.66668%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Beber água é essencial, estimula os rins e ajuda na desintoxicação do corpo. Leia mais no site

[{"selector":"#anim-559574e2-f709-4d88-a56e-10e384ee6d82","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4a89387-2e1c-48d0-8afa-d026d0be84f0","keyframes":{"transform":["translate3d(121.10727%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Evite alimentos com alto teor de sal, eles podem agravar a retenção de líquidos. Leia mais no site

[{"selector":"#anim-d61e82bb-7204-41d9-99eb-5ae710b9fcbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-340a88cc-a31b-4d77-8acf-4e67d5761fb6","keyframes":{"transform":["translate3d(118.66668%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Alimentos ricos em potássio, como banana e abacate, são importantes para o equilíbrio hídrico. Leia mais no site

[{"selector":"#anim-fc805c24-52ff-4d87-af95-7e9034209735","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff6c2291-e0ef-4090-b377-6b0c380717f3","keyframes":{"transform":["translate3d(118.66668%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Praticar exercícios físicos regularmente também auxilia na prevenção do inchaço. Leia mais no site

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