Alívio Intestinal: Considera essas Trocas

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[{"selector":"#anim-45a39444-da24-4d82-b005-fff17f816b96","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73380bc6-49db-4768-87b0-ecb269ce1e2e","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Diga tchau aos gases com mudanças simples na alimentação. Leia mais no site

[{"selector":"#anim-8ad9fca0-a4f7-4514-80b8-a90d74b74201","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9c59b5f-0a1a-4be0-96bf-28533aa3f19a","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Bebidas gaseificadas podem ser substituídas por água ou sucos naturais para evitar inchaço. Leia mais no site

[{"selector":"#anim-9fa894d4-2334-4a01-bfba-778de38ab874","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e22c70c-4877-4cd4-9632-686e16a1ae92","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Comer devagar ajuda na digestão e reduz a ingestão de ar, que causa gases. Leia mais no site

[{"selector":"#anim-6c15f830-9420-4ed0-83fc-5aae5c975c87","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05a41690-87ce-413f-842a-c17fa9871cfa","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Evite alimentos que fermentam no intestino, como certos legumes e laticínios, para conforto diário. Leia mais no site

[{"selector":"#anim-cfee8417-9217-493a-9fe0-79797722c8d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c96ba117-fb14-47a4-98a7-97ca845e00a7","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Pratique exercícios regularmente para estimular o movimento intestinal e prevenir gases. Leia mais no site

[{"selector":"#anim-1f419c7e-2a0a-46f5-9f3e-7fa47531cf7f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0df07c69-f0f0-486f-9d5d-59ae33059723","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Consulte um nutricionista para personalizar sua dieta e melhorar a saúde intestinal. Leia mais no site

[{"selector":"#anim-ea4f5353-752b-496a-8e2d-75ceb73905b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8de9aca-8fd3-4318-a555-3e65986e4572","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Foto: Redes Sociais ou Banco de Imagens Mantenha-se hidratado, pois a água é essencial para um sistema digestivo saudável. Leia mais no site

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